BASIC - Nutriversum- Taurine 100 capsules
Delivery time: 2 - 3 business days
BASIC - Taurine contains 1000 mg of taurine per daily dose (1 capsule)!
Taurine, like glutamine, is a conditionally essential amino acid, which means that our body can produce the amount it needs to function, but in some cases - e.g. a stressful or sporty lifestyle - this amount does not meet the need. In these cases, it is important to replace taurine with food or supplements. Since our general diet does not contain foods naturally containing taurine (eggs, fish, dairy products) that would cover the amount of taurine needed by athletes, we tend to recommend the use of food supplements to replace it.
In addition to having a calming effect on the brain and helping to overcome anxiety, taurine has been shown to have cell volume and insulin-mimicking properties that can play a major role in achieving the right rate of development. Thanks to these properties, it supports the body in delivering essential nutrients for muscle development, such as glucose and amino acids.
Taurine is an absolutely misunderstood drug nowadays, dragged down without any particular substantiated reason, and its use is said to be dangerous, even though it is a specifically healthy amino acid. Nothing would prove this better than the naturally high amino acid content of human breast milk, which is 20x more significant than that of common cow’s milk. Thus, the use of taurine is prompted not only by the fact that no studies have been conducted on it being a harmful drug, but also by the fact that mother nature finds it a useful ingredient at an age when strength and health play a key role in development.
Who do we recommend it to?
For you if:
- you feel like you’re stuck in progress and trying something new to get you started
- you consume little animal protein, so you certainly don’t get enough taurine
- your life or work is full of stress and you want to reduce anxiety with a natural active ingredient, or you simply want to be a part of all the beneficial effects that taurine has to offer!
Give it a try too!